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Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she’s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation.
No nonsense, no gimmicks, just actionable advice that gets incredible results fast!
- Jillian Michaels - Author
- Jillian Michaels - Narrator
OverDrive Listen audiobook
- ISBN: 9780385394123
- File size: 224700 KB
- Release date: February 12, 2013
- Duration: 07:48:07
MP3 audiobook
- ISBN: 9780385394123
- File size: 224730 KB
- Release date: February 12, 2013
- Duration: 07:48:05
- Number of parts: 7
Formats
OverDrive Listen audiobook
MP3 audiobook
subjects
Languages
English