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There's something terribly broken in our industrial food, medical, and pharmaceutical systems. What's going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take readers on a science-based tour of the hazards posed by consuming animal products—and what happens when we stop.
What the Health will guide you on an adventure through this maze of misinformation with the same fresh, engaging approach that made the documentary so popular. Journey with Andersen and Kuhn as they crisscross the country, talking to doctors, dietitians, public health advocates, whistle-blowers, and world-class athletes, to uncover the truth behind the food we eat. With the help of writer Eunice Wong, they empower eaters with knowledge about the lethal entwining of the food, medical, and pharmaceutical industries, and about the corporate web that confuses the public and keeps Americans chronically—and profitably—ill.
Plus, discover 50 recipes to help you reclaim your life and health, including:
• Creamy Mac
• PB&J Smoothie
• Winter Lentil and Pomegranate Salad
• Mom's Ultimate Vegan Chili
• Black Bean Fudgy Brownies
• Baked Apple Crumble with Coconut Cream
If the film was a peephole, then the book knocks down the whole door, featuring expanded interviews, extensive research, and new personal narratives. There's a health revolution brewing. What the Health is your invitation to join.
- Kip Andersen - Author
- Keegan Kuhn - Author
- Eunice Wong - Author
Kindle Book
- Release date: December 18, 2018
OverDrive Read
- ISBN: 9781946885685
- Release date: December 18, 2018
EPUB ebook
- ISBN: 9781946885685
- File size: 9573 KB
- Release date: December 18, 2018
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English