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Dr. Vonda Wright's Guide to Thrive

ebook

Dr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and physician, Dr. Wright backs up each step with the latest science about the vital connections between the physical body, the mind, and emotional health and equips readers to move, eat, think, and feel in order to thrive. Additionally, readers are invited to join Dr. Wright's online fitness and nutrition club where they can enter their own health data and receive instant interactive information and encouragement.


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Publisher: Triumph Books

Kindle Book

  • Release date: September 27, 2012

OverDrive Read

  • ISBN: 9781633191037
  • Release date: September 27, 2012

EPUB ebook

  • ISBN: 9781633191037
  • File size: 3819 KB
  • Release date: September 27, 2012

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Dr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and physician, Dr. Wright backs up each step with the latest science about the vital connections between the physical body, the mind, and emotional health and equips readers to move, eat, think, and feel in order to thrive. Additionally, readers are invited to join Dr. Wright's online fitness and nutrition club where they can enter their own health data and receive instant interactive information and encouragement.


Expand title description text