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Tai Chi—The Perfect Exercise

ebook
The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.

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Publisher: Hachette Books

Kindle Book

  • Release date: June 4, 2013

OverDrive Read

  • ISBN: 9780738216614
  • Release date: June 4, 2013

EPUB ebook

  • ISBN: 9780738216614
  • File size: 2372 KB
  • Release date: June 4, 2013

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Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.

Expand title description text